Unbothered Is a Wellness Practice (Yes, Really)

Unbothered Is a Wellness Practice (Yes, Really)

Some people meditate.Some people journal.Some people go to therapy. And some people, at a certain point in their wellness journey, simply decide to stop letting things that don’t matter run their...
Jane Macdonald
Welcome to the Aventus Wellness Club

Welcome to the Aventus Wellness Club

Welcome to Aventus Wellness Club. This space was created for women who caredeeply about how they feel in their bodies and how they show up in their lives. Womenwho understand...
Jane Macdonald
Beauty Sleep

Beauty Sleep

Lately, I’ve been thinking a lot about sleep and how deeply it’s connected to beauty. Notin the surface-level way we usually hear about, but in the quiet, foundational way thatactually...
Jane Macdonald